Triton starts spring football workouts on Monday with mat drills. The Hawks go outside for nine sessions starting Wednesday. “No Fridays, no Memorial Day,” said coach Ben Penny. … There is a shower for Penny’s wife, Meghan, at Gentry Primary this afternoon. She is due in June. … Cape Fear Christian Academy is the No. 3 seed in the NCISAA 1-A softball playoffs and will host No. 6 Wayne Christian on Tuesday at 4 p.m. CFCA won 9-6 in eight innings over Wayne on Tuesday in Goldsboro. … Triton travels to Cleveland for its second round game in the softball playoffs on Friday at 7 p.m. … The Buies Creek Astros took a 4-3 win over the visiting Carolina Mudcats on Wednesday to win the series two games to one. The Astros start a four-game set at Myrtle Beach tonight. Buies Creek and Winston-Salem are tied atop the Carolina League Southern Division standings with 20-13 records.